If you look after someone who couldn’t manage without your help please get in touch with Herefordshire Carers Support. They are a friendly team who can offer emotional support, one-to-one advice and help with accessing the information and services that are relevant to you. They also offer complementary therapies, support groups, training opportunities and much more.
They aim to open up possibilities so that you can continue your caring responsibilities but also to take stock.
Each Carer is individual and different, what helps one person may not help another but they will help you to explore ideas and think about what might help you.